The average narcoleptic sleeps seven to nine hours per night, which is the same amount of time as the average person. However, because of symptoms including excessive daytime drowsiness, sleep attacks, and fragmented sleep cycles, their quality of sleep is frequently disturbed. No matter how much sleep a person gets at night, narcoleptics frequently have unexpected, uncontrolled periods of sleep throughout the day. Feelings of unrefreshing sleep may also result from their inability to reach the deeper stages of sleep, such REM sleep. Drugs such as
Modalert 200 mg Australia can control daytime drowsiness and increase alertness, but they don't deal with the underlying fragmentation of sleep. Narcoleptics must practice proper sleep hygiene and adhere to their doctor's treatment instructions in order to get the best possible sleep and control their symptoms.
